But now, this is what the Lord says — he who created you, Jacob, he who formed you, Israel:
“Do not fear, for I have redeemed you; I have summoned you by name; you are mine.
When you pass through the waters, I will be with you;
and when you pass through the rivers, they will not sweep over you.
When you walk through the fire, you will not be burned; the flames will not set you ablaze.
For I am the Lord your God,
the Holy One of Israel, your Savior…
Isaiah 43:1-3a The Voice
I make it a habit when I’m on my rounds to stop for a few minutes, here and there, take a break, and do some charting in a beautiful setting. The last time I was here at Lake Needwood, the water levels were much lower!
I was surprised today when I saw how high the floodwaters were. It occurred to me that many times, we don’t realize how circumstances have overwhelmed or challenged us. Certainly with my hospice patients and their families, the overwhelming grief and worry piles up higher and higher, and many times we might not realize how difficult things have been.
So, I took a little self assessment, just to remind myself where I needed some relief, and where perhaps, the floodwaters or stressors are taxing me more than I realize.

Maybe you’re in a “flood zone” of sorts right now. Take a moment. Breathe deeply. Say a prayer. Find some refreshment for your heart and courage for your soul.
You are a beloved creation of God. You’re worth it.